Scottish households have been urged to submit meter readings ahead of the new Ofgem price cap.

Advice Direct Scotland, which runs the national energy advice service energyadvice.scot, said it is important to provide the data to energy suppliers before midnight on June 30 to prevent being overcharged.

Those with smart meters should make sure the device is working as precise readings stop suppliers from estimating usage and applying the old, higher prices to energy used after June 30.

The latest change, taking effect on July 1, marks a 7.2 percent drop in the current level from £1,690 to £1,568.

Households should notice an average bill reduction of roughly £122 per year.

Despite this, the new price remains £430 higher than rates before the 2021 energy crisis.

Advice Direct Scotland is also urging households to review how much they are paying and check whether there are better tariffs available.

The next price cap change will be announced by Ofgem on August 27.

Cornwall Insight, an independent research company, predicts a 12 percent surge in the energy price cap for October to December, increasing average household costs to £1,762 per year. 

Hazel Knowles, energy lead for Advice Direct Scotland, said: “It's essential to submit your meter readings a few days before or after July 1. This helps avoid suppliers charging you more for energy than you've actually used.

“For extra peace of mind, take a dated photo of the meter. If you have a smart meter, ensure it's working.

“People can also take practical action by examining their bills, finding out how much they are paying, and checking if there are cheaper options available with other suppliers.

“Struggling customers should know that they do not have to suffer in silence – our expert team is on hand for anyone who needs help, regardless of their personal circumstances.

“Energy affordability also needs a long-term solution, and that’s why we urgently need a social tariff to protect people from spending excessive amounts on their bills.

“Whoever forms the next UK Government should take steps to introduce the policy, as this would go some way to fixing the broken energy market and ending the scourge of fuel poverty.”